HYROX løbsanalyse: Nicolas Wackerbeck Mario Krüger & Mario Krüger & 1 anden - Hamburg 01:28:47 | HyCoach

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HYROX løbsanalyse: Nicolas Wackerbeck Mario Krüger & Mario Krüger & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:28:47
Placering: #305
AG Placering: #53
Kategori: DOUBLES · OPEN

Nicolas Wackerbeck Mario Krüger

Mario Krüger

Nicolas Wackerbeck

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:23 (57%)

Stations26:57 (30%)

Roxzone11:32 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km+5.5%7.8%

Split-tider

Segment	Tid	Placering
Running 1	5:42	-
SkiErg	4:04	226
Running 2	5:48	-
Sled Push	2:02	262
Running 3	6:53	-
Sled Pull	3:18	239
Running 4	6:08	-
Burpee Broad Jump	3:52	280
Running 5	6:17	-
Rowing	4:35	231
Running 6	6:16	-
Farmers Carry	1:30	61
Running 7	6:07	-
Sandbag Lunges	3:27	187
Running 8	7:16	-
Wall Balls	4:09	183
Running Total	50:23	310
Roxzone Total	11:32	334