HYROX Race Analysis: Gail Woodburn & Jacalyn Dunlop Gail Woodburn & 1 autre - Hamburg 01:07:11 | HyCoach

HYROX Race Analysis: Gail Woodburn & Jacalyn Dunlop Gail Woodburn & 1 autre

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GBR

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Samlet tid: 01:07:11
Placering: #16
AG Placering: #6
Kategori: DOUBLES · OPEN

Gail Woodburn

Jacalyn Dunlop Gail Woodburn

Jacalyn Dunlop

18-19NOV.20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:11 (58%)

Stations22:36 (34%)

Roxzone5:28 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+16.5%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	3:56	2
Running 2	4:26	-
Sled Push	1:34	34
Running 3	4:59	-
Sled Pull	2:51	4
Running 4	4:52	-
Burpee Broad Jump	3:03	53
Running 5	5:04	-
Rowing	4:07	1
Running 6	4:45	-
Farmers Carry	1:33	21
Running 7	5:10	-
Sandbag Lunges	2:46	52
Running 8	5:13	-
Wall Balls	2:46	53
Running Total	39:11	27
Roxzone Total	5:28	8