HYROX løbsanalyse: Maxi Czarnowski Josephine Freise & Josephine Freise & 1 autre - Hamburg 01:21:50 | HyCoach

HYROX løbsanalyse: Maxi Czarnowski Josephine Freise & Josephine Freise & 1 autre

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GER

· ·

Samlet tid: 01:21:50
Placering: #139
AG Placering: #46
Kategori: DOUBLES · OPEN

Maxi Czarnowski Josephine Freise

Josephine Freise

Maxi Czarnowski

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:07 (59%)

Stations26:40 (33%)

Roxzone7:07 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:01/km+8.2%8.6%

Split-tider

Segment	Tid	Placering
Running 1	5:04	-
SkiErg	4:27	90
Running 2	5:41	-
Sled Push	1:49	121
Running 3	6:08	-
Sled Pull	3:58	171
Running 4	5:58	-
Burpee Broad Jump	3:20	86
Running 5	6:09	-
Rowing	4:44	67
Running 6	5:58	-
Farmers Carry	1:55	155
Running 7	6:09	-
Sandbag Lunges	3:38	200
Running 8	7:04	-
Wall Balls	2:49	69
Running Total	48:07	164
Roxzone Total	7:07	94