HYROX løbsanalyse: Amelie Diekhaus Arne Vink & Arne Vink & 1 anden - Hamburg 01:08:12 | HyCoach

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HYROX løbsanalyse: Amelie Diekhaus Arne Vink & Arne Vink & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:08:12
Placering: #27
AG Placering: #5
Kategori: DOUBLES · OPEN

Amelie Diekhaus Arne Vink

Arne Vink

Amelie Diekhaus

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:44 (58%)

Stations22:24 (33%)

Roxzone6:10 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+6.8%3.5%

Split-tider

Segment	Tid	Placering
Running 1	4:52	-
SkiErg	3:56	46
Running 2	4:40	-
Sled Push	1:43	21
Running 3	4:54	-
Sled Pull	2:42	8
Running 4	5:01	-
Burpee Broad Jump	2:21	18
Running 5	5:05	-
Rowing	4:16	30
Running 6	4:58	-
Farmers Carry	1:42	91
Running 7	4:59	-
Sandbag Lunges	2:08	3
Running 8	5:19	-
Wall Balls	3:36	32
Running Total	39:44	57
Roxzone Total	6:10	44