HYROX løbsanalyse: Thorben Fischer Theresa Ruthenbeck & Theresa Ruthenbeck & 1 anden - Hamburg 01:09:20 | HyCoach

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HYROX løbsanalyse: Thorben Fischer Theresa Ruthenbeck & Theresa Ruthenbeck & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:09:20
Placering: #36
AG Placering: #11
Kategori: DOUBLES · OPEN

Thorben Fischer Theresa Ruthenbeck

Theresa Ruthenbeck

Thorben Fischer

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:06 (58%)

Stations23:01 (33%)

Roxzone6:17 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+4.5%3.8%

Split-tider

Segment	Tid	Placering
Running 1	4:42	-
SkiErg	3:57	55
Running 2	4:47	-
Sled Push	1:39	12
Running 3	5:05	-
Sled Pull	3:00	32
Running 4	4:59	-
Burpee Broad Jump	2:34	41
Running 5	5:14	-
Rowing	4:06	11
Running 6	5:03	-
Farmers Carry	1:32	22
Running 7	5:00	-
Sandbag Lunges	2:56	35
Running 8	5:19	-
Wall Balls	3:17	3
Running Total	40:06	65
Roxzone Total	6:17	54