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HYROX løbsanalyse: Benjamin Knoth & Ronja Bubert

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:11:28
Placering: #62
AG Placering: #30
Kategori: DOUBLES · OPEN

Benjamin Knoth

Ronja Bubert

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:29 (54%)

Stations27:06 (38%)

Roxzone5:57 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+1.4%3.7%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:11	145
Running 2	4:41	-
Sled Push	2:25	220
Running 3	4:47	-
Sled Pull	3:27	87
Running 4	4:44	-
Burpee Broad Jump	3:04	101
Running 5	4:46	-
Rowing	4:21	60
Running 6	4:50	-
Farmers Carry	1:50	142
Running 7	4:45	-
Sandbag Lunges	3:56	167
Running 8	5:17	-
Wall Balls	3:52	90
Running Total	38:29	40
Roxzone Total	5:57	28

HYROX løbsanalyse: Benjamin Knoth & Ronja Bubert - Hamburg 01:11:28 | HyCoach