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HYROX løbsanalyse: Norbert Miedza Sandra Hanneken & Sandra Hanneken & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:19:28
Placering: #134
AG Placering: #25
Kategori: DOUBLES · OPEN

Norbert Miedza Sandra Hanneken

Sandra Hanneken

Norbert Miedza

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:45 (56%)

Stations27:18 (34%)

Roxzone7:29 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km+6.9%5.3%

Split-tider

Segment	Tid	Placering
Running 1	5:23	-
SkiErg	4:02	84
Running 2	5:18	-
Sled Push	2:07	146
Running 3	5:35	-
Sled Pull	3:20	66
Running 4	5:32	-
Burpee Broad Jump	3:04	103
Running 5	5:31	-
Rowing	4:34	130
Running 6	5:30	-
Farmers Carry	1:46	111
Running 7	5:40	-
Sandbag Lunges	4:03	181
Running 8	6:20	-
Wall Balls	4:22	176
Running Total	44:45	160
Roxzone Total	7:29	140

HYROX løbsanalyse: Norbert Miedza Sandra Hanneken & Sandra Hanneken & 1 anden - Hamburg 01:19:28 | HyCoach