HYROX Race Analysis: Lars Roggatz Frauke Hahn & Frauke Hahn & 1 autre - Hamburg 01:19:31 | HyCoach

HYROX Race Analysis: Lars Roggatz Frauke Hahn & Frauke Hahn & 1 autre

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:19:31
Placering: #135
AG Placering: #56
Kategori: DOUBLES · OPEN

Lars Roggatz Frauke Hahn

Frauke Hahn

Lars Roggatz

18-19NOV.20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:04 (55%)

Stations28:29 (36%)

Roxzone7:03 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+13.3%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:10	132
Running 2	4:54	-
Sled Push	1:57	96
Running 3	5:38	-
Sled Pull	4:40	248
Running 4	5:39	-
Burpee Broad Jump	3:04	100
Running 5	5:35	-
Rowing	4:44	179
Running 6	5:28	-
Farmers Carry	2:00	196
Running 7	5:33	-
Sandbag Lunges	3:41	142
Running 8	6:27	-
Wall Balls	4:13	156
Running Total	44:04	146
Roxzone Total	7:03	110