HYROX løbsanalyse: Oscar Wong Laura Lantermann & Laura Lantermann & 1 anden - Hamburg 01:25:23 | HyCoach

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HYROX løbsanalyse: Oscar Wong Laura Lantermann & Laura Lantermann & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:25:23
Placering: #200
AG Placering: #62
Kategori: DOUBLES · OPEN

Oscar Wong Laura Lantermann

Laura Lantermann

Oscar Wong

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:17 (57%)

Stations25:46 (30%)

Roxzone11:22 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km+9.8%12.0%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	4:11	144
Running 2	5:17	-
Sled Push	1:48	49
Running 3	5:26	-
Sled Pull	3:54	160
Running 4	6:38	-
Burpee Broad Jump	2:49	69
Running 5	6:19	-
Rowing	4:25	74
Running 6	6:34	-
Farmers Carry	1:42	93
Running 7	5:48	-
Sandbag Lunges	3:24	101
Running 8	7:16	-
Wall Balls	3:33	26
Running Total	48:17	217
Roxzone Total	11:22	273