Forevig din præstation.

HYROX løbsanalyse: Benjamin Czornik Layla Czornik & Layla Czornik & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:30:58
Placering: #231
AG Placering: #108
Kategori: DOUBLES · OPEN

Benjamin Czornik Layla Czornik

Layla Czornik

Benjamin Czornik

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:14 (61%)

Stations28:22 (31%)

Roxzone7:28 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:54/km+20.3%11.6%

Split-tider

Segment	Tid	Placering
Running 1	6:21	-
SkiErg	4:30	241
Running 2	5:59	-
Sled Push	1:53	77
Running 3	6:39	-
Sled Pull	3:31	96
Running 4	6:38	-
Burpee Broad Jump	3:17	132
Running 5	6:53	-
Rowing	5:06	258
Running 6	6:46	-
Farmers Carry	1:42	85
Running 7	7:12	-
Sandbag Lunges	3:44	148
Running 8	8:51	-
Wall Balls	4:39	209
Running Total	55:14	266
Roxzone Total	7:28	137

HYROX løbsanalyse: Benjamin Czornik Layla Czornik & Layla Czornik & 1 anden - Hamburg 01:30:58 | HyCoach