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HYROX løbsanalyse: Seka Arning
HYROX Hamburg — 18. november 2023
Hamburg, Germany · SOLO · PRO · GER
Seka Arning
Samlet tid
01:06:05
Placering
#1
AG Placering
#1
Kategori
SOLO · PRO
SA
Seka Arning
18-19
NOV.
2023
2
Afsluttet
2,243
HYROX Hamburg
Hamburg, Germany
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:21 (49%)
Stations
29:03 (44%)
Roxzone
4:45 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:03/km
+6.5%
5.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:41
-
SkiErg
4:07
2
Running 2
3:51
-
Sled Push
3:28
11
Running 3
4:06
-
Sled Pull
4:08
1
Running 4
4:04
-
Burpee Broad Jump
3:24
4
Running 5
4:06
-
Rowing
4:22
1
Running 6
3:59
-
Farmers Carry
1:45
1
Running 7
4:06
-
Sandbag Lunges
3:42
5
Running 8
4:31
-
Wall Balls
4:07
1
Running Total
32:21
3
Roxzone Total
4:45
2
