HYROX løbsanalyse: Roman Hopp - Hamburg 01:03:44 | HyCoach

HYROX løbsanalyse: Roman Hopp

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Samlet tid: 01:03:44
Placering: #13
AG Placering: #7
Kategori: SOLO · OPEN

Roman Hopp

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:01 (49%)

Stations27:07 (42%)

Roxzone5:42 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km+6.5%7.4%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	4:01	58
Running 2	3:36	-
Sled Push	2:29	127
Running 3	3:47	-
Sled Pull	3:14	24
Running 4	3:52	-
Burpee Broad Jump	3:43	67
Running 5	4:03	-
Rowing	4:24	105
Running 6	3:55	-
Farmers Carry	1:39	78
Running 7	3:50	-
Sandbag Lunges	3:22	31
Running 8	4:31	-
Wall Balls	4:15	38
Running Total	31:01	23
Roxzone Total	5:42	73