HYROX løbsanalyse: Richard Seymour - Hamburg 01:14:27 | HyCoach

HYROX løbsanalyse: Richard Seymour

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GBR

Richard Seymour

Samlet tid: 01:14:27
Placering: #129
AG Placering: #12
Kategori: SOLO · OPEN

Richard Seymour

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:03 (52%)

Stations29:09 (39%)

Roxzone6:19 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+3.8%36.3%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	3:41	3
Running 2	4:00	-
Sled Push	2:44	225
Running 3	9:30	-
Sled Pull	3:23	40
Running 4	4:20	-
Burpee Broad Jump	4:20	151
Running 5	4:20	-
Rowing	4:09	17
Running 6	4:16	-
Farmers Carry	1:34	44
Running 7	4:09	-
Sandbag Lunges	4:17	178
Running 8	4:53	-
Wall Balls	5:01	144
Running Total	39:03	241
Roxzone Total	6:19	150