HYROX løbsanalyse: Craig Smith - Hamburg 01:19:04 | HyCoach

HYROX løbsanalyse: Craig Smith

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GBR

Samlet tid: 01:19:04
Placering: #213
AG Placering: #56
Kategori: SOLO · OPEN

Craig Smith

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:10 (46%)

Stations36:21 (46%)

Roxzone6:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+12.1%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	4:03	81
Running 2	4:08	-
Sled Push	3:17	456
Running 3	4:44	-
Sled Pull	5:08	476
Running 4	4:35	-
Burpee Broad Jump	5:00	267
Running 5	4:40	-
Rowing	4:28	154
Running 6	4:29	-
Farmers Carry	1:55	216
Running 7	4:38	-
Sandbag Lunges	6:15	560
Running 8	5:18	-
Wall Balls	6:15	353
Running Total	36:10	135
Roxzone Total	6:37	187