HYROX Race Analysis: Sebastian Notroff - Hamburg 01:48:50 | HyCoach

HYROX Race Analysis: Sebastian Notroff

HYROX Hamburg — 18. november 2023

Hamburg, Germany · SOLO · OPEN · GER

Sebastian Notroff

Samlet tid: 01:48:50
Placering: #650
AG Placering: #159
Kategori: SOLO · OPEN

Sebastian Notroff

18-19NOV.20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:47 (52%)

Stations43:06 (40%)

Roxzone9:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:06/km+4.0%22.5%

Split-tider

Segment	Tid	Placering
Running 1	6:02	-
SkiErg	4:58	710
Running 2	6:14	-
Sled Push	3:16	449
Running 3	6:42	-
Sled Pull	5:14	495
Running 4	6:50	-
Burpee Broad Jump	7:03	582
Running 5	6:49	-
Rowing	5:06	606
Running 6	6:27	-
Farmers Carry	2:34	557
Running 7	6:29	-
Sandbag Lunges	7:28	657
Running 8	11:17	-
Wall Balls	7:27	500
Running Total	56:47	725
Roxzone Total	9:02	526