HYROX løbsanalyse: Nuno Gonçalves - Madrid 01:14:51 | HyCoach

HYROX løbsanalyse: Nuno Gonçalves

HYROX Madrid — 9. marts 2024

Madrid, Spain · SOLO · PRO · POR

Nuno Gonçalves

Samlet tid: 01:14:51
Placering: #47
AG Placering: #4
Kategori: SOLO · PRO

Nuno Gonçalves

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:54 (43%)

Stations37:17 (50%)

Roxzone5:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km+13.4%6.9%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:38	125
Running 2	3:36	-
Sled Push	3:40	70
Running 3	3:53	-
Sled Pull	5:57	60
Running 4	3:57	-
Burpee Broad Jump	3:46	62
Running 5	3:53	-
Rowing	4:52	104
Running 6	3:44	-
Farmers Carry	2:02	40
Running 7	4:05	-
Sandbag Lunges	4:50	57
Running 8	4:26	-
Wall Balls	7:32	89
Running Total	31:54	20
Roxzone Total	5:43	31