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HYROX løbsanalyse: Ricardo Bernardo - Madrid 01:44:13 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Ricardo Bernardo
HYROX Madrid — 9. marts 2024
Madrid, Spain · SOLO · PRO · POR
Samlet tid
01:44:13
Placering
#120
AG Placering
#17
Kategori
SOLO · PRO
RB
Ricardo Bernardo
9-10
MAR.
2024
2
Afsluttet
4,295
HYROX Madrid
Madrid, Spain
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:18 (43%)
Stations
48:15 (46%)
Roxzone
10:44 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:40/km
+7.0%
9.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:40
-
SkiErg
4:40
127
Running 2
5:02
-
Sled Push
4:47
117
Running 3
5:36
-
Sled Pull
8:32
115
Running 4
5:29
-
Burpee Broad Jump
5:20
113
Running 5
5:34
-
Rowing
5:21
124
Running 6
5:34
-
Farmers Carry
3:42
123
Running 7
5:23
-
Sandbag Lunges
7:33
116
Running 8
7:03
-
Wall Balls
8:20
108
Running Total
45:18
124
Roxzone Total
10:44
127
Ricardo Bernardo
Hjem
Analysér