HYROX løbsanalyse: John Byrne & Jamie Goonery & 2 andre - Madrid 00:57:58 | HyCoach

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HYROX løbsanalyse: John Byrne & Jamie Goonery & 2 andre

HYROX Madrid — 9. marts 2024

Madrid, Spain · RELAY · OPEN · ITA

· · ·

Samlet tid: 00:57:58
Placering: #4
AG Placering: #4
Kategori: RELAY · OPEN

John Byrne

Jamie Goonery

Mikey Rizzo

Daniel Flanagan

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:34 (51%)

Stations23:18 (40%)

Roxzone5:09 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:42/km-8.1%7.5%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	4:04	4
Running 2	3:41	-
Sled Push	2:25	12
Running 3	3:49	-
Sled Pull	2:28	2
Running 4	3:08	-
Burpee Broad Jump	1:50	4
Running 5	3:51	-
Rowing	4:08	4
Running 6	3:54	-
Farmers Carry	1:28	3
Running 7	3:23	-
Sandbag Lunges	3:39	9
Running 8	3:49	-
Wall Balls	3:16	2
Running Total	29:34	6
Roxzone Total	5:09	4