HYROX løbsanalyse: Jessica Roe & Grainne Murphy & 2 andre - Madrid 01:25:40 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jessica Roe & Grainne Murphy & 2 andre

HYROX Madrid — 9. marts 2024

Madrid, Spain · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:25:40
Placering: #7
AG Placering: #2
Kategori: RELAY · OPEN

Jessica Roe

Grainne Murphy

Ciara Fitzgerald

Tania Verzanova

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:52 (53%)

Stations32:45 (38%)

Roxzone7:07 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km+99.7%30.9%

Split-tider

Segment	Tid	Placering
Running 1	6:41	-
SkiErg	5:32	9
Running 2	5:00	-
Sled Push	2:12	8
Running 3	4:43	-
Sled Pull	4:46	3
Running 4	4:12	-
Burpee Broad Jump	2:54	1
Running 5	4:49	-
Rowing	4:54	4
Running 6	4:32	-
Farmers Carry	1:27	2
Running 7	9:59	-
Sandbag Lunges	5:30	10
Running 8	6:00	-
Wall Balls	5:30	8
Running Total	45:52	11
Roxzone Total	7:07	7