HYROX Race Analysis: Nicola Waters Emer Flanagan & Emer Flanagan & 1 autre - Madrid 01:48:38 | HyCoach

HYROX Race Analysis: Nicola Waters Emer Flanagan & Emer Flanagan & 1 autre

HYROX Madrid — 9. marts 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Samlet tid: 01:48:38
Placering: #332
AG Placering: #55
Kategori: DOUBLES · OPEN

Nicola Waters Emer Flanagan

Emer Flanagan

Nicola Waters

HYROX HYROX Madrid - Madrid, Spain

9-10MAR.20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:07 (50%)

Stations38:56 (36%)

Roxzone15:39 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:46/km+26.3%11.3%

Split-tider

Segment	Tid	Placering
Running 1	7:28	-
SkiErg	4:55	223
Running 2	5:50	-
Sled Push	2:47	343
Running 3	5:55	-
Sled Pull	6:34	342
Running 4	5:56	-
Burpee Broad Jump	6:36	345
Running 5	6:28	-
Rowing	6:07	331
Running 6	7:25	-
Farmers Carry	2:18	323
Running 7	7:22	-
Sandbag Lunges	5:16	322
Running 8	7:47	-
Wall Balls	4:23	328
Running Total	54:07	294
Roxzone Total	15:39	348