HYROX løbsanalyse: Dale Crossar Gillian Crossar & Dale Crossar & 1 autre - Madrid 01:15:30 | HyCoach

HYROX løbsanalyse: Dale Crossar Gillian Crossar & Dale Crossar & 1 autre

HYROX Madrid — 9. marts 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Samlet tid: 01:15:30
Placering: #116
AG Placering: #35
Kategori: DOUBLES · OPEN

Dale Crossar Gillian Crossar

Dale Crossar

Gillian Crossar

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:12 (54%)

Stations27:26 (36%)

Roxzone6:58 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+13.2%5.1%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	4:07	110
Running 2	4:32	-
Sled Push	1:56	77
Running 3	5:11	-
Sled Pull	4:20	225
Running 4	5:12	-
Burpee Broad Jump	2:34	124
Running 5	5:13	-
Rowing	5:10	318
Running 6	5:08	-
Farmers Carry	1:49	182
Running 7	5:08	-
Sandbag Lunges	2:55	22
Running 8	5:32	-
Wall Balls	4:35	260
Running Total	41:12	129
Roxzone Total	6:58	102