HYROX løbsanalyse: James Roche Louise Quinlivan-Nolan & James Roche & 1 anden - Madrid 01:19:39 | HyCoach

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HYROX løbsanalyse: James Roche Louise Quinlivan-Nolan & James Roche & 1 anden

HYROX Madrid — 9. marts 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Samlet tid: 01:19:39
Placering: #180
AG Placering: #25
Kategori: DOUBLES · OPEN

James Roche Louise Quinlivan-Nolan

James Roche

Louise Quinlivan-Nolan

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:34 (56%)

Stations27:45 (35%)

Roxzone7:25 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:34/km+9.5%5.4%

Split-tider

Segment	Tid	Placering
Running 1	6:12	-
SkiErg	4:11	162
Running 2	5:06	-
Sled Push	2:20	233
Running 3	5:28	-
Sled Pull	4:26	243
Running 4	5:23	-
Burpee Broad Jump	2:54	197
Running 5	5:38	-
Rowing	4:28	77
Running 6	5:27	-
Farmers Carry	1:43	128
Running 7	5:35	-
Sandbag Lunges	3:48	164
Running 8	5:47	-
Wall Balls	3:55	96
Running Total	44:34	213
Roxzone Total	7:25	149