HYROX løbsanalyse: Tomas Tvrdik - Frankfurt am Main 01:00:19 | HyCoach

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HYROX løbsanalyse: Tomas Tvrdik

HYROX Frankfurt — 9. december 2023

Frankfurt am Main, Germany · SOLO · PRO · CZE

Samlet tid: 01:00:19
Placering: #4
AG Placering: #2
Kategori: SOLO · PRO

Tomas Tvrdik

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:58 (50%)

Stations26:21 (44%)

Roxzone4:03 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:45/km+14.0%8.0%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	3:43	2
Running 2	3:27	-
Sled Push	2:37	31
Running 3	3:42	-
Sled Pull	3:52	5
Running 4	3:42	-
Burpee Broad Jump	3:10	30
Running 5	3:52	-
Rowing	3:58	5
Running 6	3:52	-
Farmers Carry	1:20	2
Running 7	3:56	-
Sandbag Lunges	3:13	10
Running 8	4:17	-
Wall Balls	4:28	13
Running Total	29:58	8
Roxzone Total	4:03	20