HYROX løbsanalyse: Ralf Gärtner - Frankfurt am Main 01:06:12 | HyCoach

HYROX løbsanalyse: Ralf Gärtner

HYROX Frankfurt — 9. december 2023

Frankfurt am Main, Germany · SOLO · PRO · GER

Samlet tid: 01:06:12
Placering: #23
AG Placering: #7
Kategori: SOLO · PRO

Ralf Gärtner

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:59 (47%)

Stations31:03 (47%)

Roxzone4:14 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km+9.2%7.3%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	3:59	27
Running 2	3:38	-
Sled Push	3:09	89
Running 3	3:49	-
Sled Pull	4:18	12
Running 4	3:56	-
Burpee Broad Jump	2:54	20
Running 5	3:59	-
Rowing	4:16	36
Running 6	4:00	-
Farmers Carry	1:52	67
Running 7	3:58	-
Sandbag Lunges	4:06	52
Running 8	4:23	-
Wall Balls	6:29	97
Running Total	30:59	19
Roxzone Total	4:14	29