What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Queiroz David Preciado & David Queiroz & 1 autre

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

Total Time: 00:53:42
Ranking: #4
AG Ranking: #2
Category: DOUBLES · OPEN

David Queiroz David Preciado

David Queiroz

David Preciado

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DEC.20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:41 (57%)

Stations19:33 (36%)

Roxzone3:32 (7%)

Running Analysis

Avg. PaceDegradationStability3:50/km+6.8%6.3%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:36	5
Running 2	3:40	-
Sled Push	1:22	50
Running 3	3:56	-
Sled Pull	2:03	14
Running 4	3:57	-
Burpee Broad Jump	1:46	10
Running 5	3:52	-
Rowing	3:49	7
Running 6	3:54	-
Farmers Carry	1:20	38
Running 7	3:55	-
Sandbag Lunges	2:03	6
Running 8	4:12	-
Wall Balls	3:34	37
Running Total	30:41	9
Roxzone Total	3:32	6