HYROX løbsanalyse: Phil Waters Gareth Jones & Gareth Jones & 1 anden - Frankfurt am Main 01:09:30 | HyCoach

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HYROX løbsanalyse: Phil Waters Gareth Jones & Gareth Jones & 1 anden

HYROX Frankfurt — 9. december 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:09:30
Placering: #109
AG Placering: #14
Kategori: DOUBLES · OPEN

Phil Waters Gareth Jones

Gareth Jones

Phil Waters

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:59 (56%)

Stations24:27 (35%)

Roxzone6:10 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:52/km+11.9%9.2%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	4:05	147
Running 2	4:30	-
Sled Push	1:47	238
Running 3	5:00	-
Sled Pull	3:19	209
Running 4	4:59	-
Burpee Broad Jump	2:26	92
Running 5	4:57	-
Rowing	4:15	101
Running 6	4:54	-
Farmers Carry	1:24	64
Running 7	5:02	-
Sandbag Lunges	3:00	124
Running 8	5:41	-
Wall Balls	4:11	178
Running Total	38:59	101
Roxzone Total	6:10	148