What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Branko Arandjelovic Daniel Springer & Branko Arandjelovic & 1 autre

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

Total Time: 01:13:34
Ranking: #152
AG Ranking: #86
Category: DOUBLES · OPEN

Branko Arandjelovic Daniel Springer

Branko Arandjelovic

Daniel Springer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DEC.20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (58%)

Stations23:05 (31%)

Roxzone7:47 (11%)

Running Analysis

Avg. PaceDegradationStability5:21/km+24.5%13.0%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:05	145
Running 2	4:46	-
Sled Push	1:49	250
Running 3	5:03	-
Sled Pull	2:22	41
Running 4	5:24	-
Burpee Broad Jump	1:42	6
Running 5	5:26	-
Rowing	4:41	260
Running 6	5:47	-
Farmers Carry	1:45	238
Running 7	5:56	-
Sandbag Lunges	2:54	102
Running 8	6:26	-
Wall Balls	3:47	77
Running Total	42:47	158
Roxzone Total	7:47	247