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HYROX løbsanalyse: Ash Harrell
HYROX Frankfurt — 9. december 2023
Frankfurt am Main, Germany · SOLO · OPEN · GBR
Samlet tid
00:58:22
Placering
#3
AG Placering
#2
Kategori
SOLO · OPEN
AH
Ash Harrell
9-10
DEC.
2023
2
Afsluttet
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
27:40 (47%)
Stations
27:06 (46%)
Roxzone
3:40 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:27/km
+4.5%
5.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:11
-
SkiErg
3:54
1
Running 2
3:19
-
Sled Push
1:47
16
Running 3
3:30
-
Sled Pull
3:42
79
Running 4
3:26
-
Burpee Broad Jump
2:56
20
Running 5
3:30
-
Rowing
4:03
8
Running 6
3:23
-
Farmers Carry
1:21
6
Running 7
3:28
-
Sandbag Lunges
4:11
223
Running 8
3:55
-
Wall Balls
5:12
193
Running Total
27:40
21
Roxzone Total
3:40
21
Ash Harrell
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HYROX løbsanalyse: Ash Harrell - Frankfurt am Main 00:58:22 | HyCoach