HYROX løbsanalyse: Kees Aardenburg - Frankfurt am Main 01:01:29 | HyCoach

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HYROX løbsanalyse: Kees Aardenburg

HYROX Frankfurt — 9. december 2023

Frankfurt am Main, Germany · SOLO · OPEN · NED

Samlet tid: 01:01:29
Placering: #10
AG Placering: #4
Kategori: SOLO · OPEN

Kees Aardenburg

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:02 (50%)

Stations26:34 (43%)

Roxzone3:58 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km-1.2%7.6%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	4:09	57
Running 2	4:02	-
Sled Push	1:54	33
Running 3	3:49	-
Sled Pull	3:06	11
Running 4	3:53	-
Burpee Broad Jump	3:30	87
Running 5	4:00	-
Rowing	4:17	41
Running 6	3:52	-
Farmers Carry	1:25	23
Running 7	3:59	-
Sandbag Lunges	3:05	16
Running 8	4:18	-
Wall Balls	5:08	181
Running Total	31:02	28
Roxzone Total	3:58	30