HYROX Race Analysis: Guy Portlock - Frankfurt am Main 01:04:30 | HyCoach

HYROX Race Analysis: Guy Portlock

HYROX Frankfurt — 9. december 2023

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Samlet tid: 01:04:30
Placering: #25
AG Placering: #1
Kategori: SOLO · OPEN

Guy Portlock

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DEC.20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:26 (52%)

Stations26:51 (42%)

Roxzone4:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+6.3%6.1%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	4:18	151
Running 2	4:00	-
Sled Push	2:11	164
Running 3	4:07	-
Sled Pull	3:41	73
Running 4	4:10	-
Burpee Broad Jump	3:08	41
Running 5	4:12	-
Rowing	4:21	72
Running 6	4:08	-
Farmers Carry	1:39	126
Running 7	4:15	-
Sandbag Lunges	3:46	106
Running 8	4:47	-
Wall Balls	3:47	8
Running Total	33:26	64
Roxzone Total	4:15	41