HYROX løbsanalyse: Ross Mckenzie - Frankfurt am Main 01:17:23 | HyCoach

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HYROX løbsanalyse: Ross Mckenzie

HYROX Frankfurt — 9. december 2023

Frankfurt am Main, Germany · SOLO · OPEN · SCO

Samlet tid: 01:17:23
Placering: #226
AG Placering: #12
Kategori: SOLO · OPEN

Ross Mckenzie

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:57 (52%)

Stations32:01 (41%)

Roxzone5:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+6.4%7.1%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	4:31	350
Running 2	4:40	-
Sled Push	2:05	105
Running 3	5:02	-
Sled Pull	4:49	365
Running 4	5:02	-
Burpee Broad Jump	5:03	368
Running 5	5:10	-
Rowing	4:45	398
Running 6	4:57	-
Farmers Carry	1:53	300
Running 7	4:58	-
Sandbag Lunges	3:22	39
Running 8	5:45	-
Wall Balls	5:33	266
Running Total	39:57	310
Roxzone Total	5:27	212