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HYROX løbsanalyse: Benjamin Knoth

HYROX Frankfurt — 9. december 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Samlet tid: 01:19:53
Placering: #283
AG Placering: #77
Kategori: SOLO · OPEN

Benjamin Knoth

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:14 (49%)

Stations35:07 (44%)

Roxzone5:36 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+11.7%8.0%

Split-tider

Segment	Tid	Placering
Running 1	4:18	-
SkiErg	4:48	637
Running 2	4:34	-
Sled Push	3:17	735
Running 3	4:46	-
Sled Pull	4:46	345
Running 4	4:54	-
Burpee Broad Jump	4:10	196
Running 5	5:04	-
Rowing	5:03	643
Running 6	4:53	-
Farmers Carry	2:12	532
Running 7	5:06	-
Sandbag Lunges	5:08	481
Running 8	5:43	-
Wall Balls	5:43	302
Running Total	39:14	268
Roxzone Total	5:36	238

HYROX løbsanalyse: Benjamin Knoth - Frankfurt am Main 01:19:53 | HyCoach