HYROX løbsanalyse: Steph Shone Hannah Murphy & Hannah Murphy & 1 anden - Malaga 01:23:24 | HyCoach

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HYROX løbsanalyse: Steph Shone Hannah Murphy & Hannah Murphy & 1 anden

HYROX Malaga — 23. marts 2024

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

Samlet tid: 01:23:24
Placering: #130
AG Placering: #57
Kategori: DOUBLES · OPEN

Steph Shone Hannah Murphy

Hannah Murphy

Steph Shone

HYROX Malaga

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:29 (56%)

Stations30:38 (37%)

Roxzone6:22 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:49/km+2.1%1.4%

Split-tider

Segment	Tid	Placering
Running 1	5:47	-
SkiErg	4:42	165
Running 2	5:39	-
Sled Push	2:03	195
Running 3	5:48	-
Sled Pull	6:02	227
Running 4	5:51	-
Burpee Broad Jump	3:41	137
Running 5	5:54	-
Rowing	5:18	163
Running 6	5:54	-
Farmers Carry	1:56	198
Running 7	5:46	-
Sandbag Lunges	3:36	105
Running 8	5:55	-
Wall Balls	3:20	152
Running Total	46:29	122
Roxzone Total	6:22	86