HYROX løbsanalyse: Mahira Qadeer & Laura Hammond - Malaga 01:28:01 | HyCoach

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HYROX løbsanalyse: Mahira Qadeer & Laura Hammond

HYROX Malaga — 23. marts 2024

Malaga, Spain · DOUBLES · OPEN · GBR

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Samlet tid: 01:28:01
Placering: #183
AG Placering: #74
Kategori: DOUBLES · OPEN

Mahira Qadeer

Laura Hammond

HYROX Malaga

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:40 (54%)

Stations30:58 (35%)

Roxzone9:28 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:57/km+0.9%8.4%

Split-tider

Segment	Tid	Placering
Running 1	5:04	-
SkiErg	4:29	75
Running 2	5:46	-
Sled Push	1:38	38
Running 3	6:49	-
Sled Pull	5:07	160
Running 4	6:12	-
Burpee Broad Jump	5:18	265
Running 5	6:30	-
Rowing	5:28	211
Running 6	5:50	-
Farmers Carry	1:38	73
Running 7	5:49	-
Sandbag Lunges	3:51	150
Running 8	5:43	-
Wall Balls	3:29	184
Running Total	47:40	146
Roxzone Total	9:28	251