HYROX løbsanalyse: Mark Nicholas & Sarah Nicholas - Malaga 01:22:36 | HyCoach

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HYROX løbsanalyse: Mark Nicholas & Sarah Nicholas

HYROX Malaga — 23. marts 2024

Malaga, Spain · DOUBLES · OPEN · IRL

·

Samlet tid: 01:22:36
Placering: #161
AG Placering: #44
Kategori: DOUBLES · OPEN

Mark Nicholas

Sarah Nicholas

HYROX Malaga

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:03 (57%)

Stations28:56 (35%)

Roxzone6:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:53/km+10.8%6.0%

Split-tider

Segment	Tid	Placering
Running 1	5:18	-
SkiErg	4:12	135
Running 2	5:34	-
Sled Push	1:49	32
Running 3	5:48	-
Sled Pull	4:25	121
Running 4	6:07	-
Burpee Broad Jump	2:49	125
Running 5	6:23	-
Rowing	5:04	203
Running 6	6:11	-
Farmers Carry	1:54	202
Running 7	6:10	-
Sandbag Lunges	3:06	26
Running 8	5:35	-
Wall Balls	5:37	247
Running Total	47:03	195
Roxzone Total	6:41	156