HYROX løbsanalyse: Orla Clarke Gary O'Flynn & Orla Clarke & 1 anden - Malaga 01:26:06 | HyCoach

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HYROX løbsanalyse: Orla Clarke Gary O'Flynn & Orla Clarke & 1 anden

HYROX Malaga — 23. marts 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Samlet tid: 01:26:06
Placering: #193
AG Placering: #103
Kategori: DOUBLES · OPEN

Orla Clarke Gary O'Flynn

Orla Clarke

Gary O'Flynn

HYROX Malaga

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:01 (56%)

Stations29:52 (35%)

Roxzone8:17 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:00/km+8.6%3.3%

Split-tider

Segment	Tid	Placering
Running 1	5:42	-
SkiErg	4:30	238
Running 2	5:49	-
Sled Push	2:00	69
Running 3	5:50	-
Sled Pull	4:53	157
Running 4	6:00	-
Burpee Broad Jump	3:21	192
Running 5	6:09	-
Rowing	4:39	97
Running 6	6:05	-
Farmers Carry	1:56	209
Running 7	6:19	-
Sandbag Lunges	4:06	152
Running 8	6:10	-
Wall Balls	4:27	175
Running Total	48:01	204
Roxzone Total	8:17	234