HYROX Race Analysis: Paulo Costa - Malaga 01:22:19 | HyCoach

HYROX Race Analysis: Paulo Costa

HYROX Malaga — 23. marts 2024

Malaga, Spain · SOLO · OPEN · POR

Samlet tid: 01:22:19
Placering: #276
AG Placering: #11
Kategori: SOLO · OPEN

Paulo Costa

23-24MAR.20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:25 (48%)

Stations36:42 (45%)

Roxzone6:16 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+10.5%4.3%

Split-tider

Segment	Tid	Placering
Running 1	4:38	-
SkiErg	4:33	373
Running 2	4:36	-
Sled Push	3:09	295
Running 3	4:53	-
Sled Pull	5:24	307
Running 4	4:57	-
Burpee Broad Jump	5:52	410
Running 5	5:01	-
Rowing	4:41	147
Running 6	5:03	-
Farmers Carry	2:38	458
Running 7	5:05	-
Sandbag Lunges	4:39	220
Running 8	5:16	-
Wall Balls	5:46	212
Running Total	39:25	267
Roxzone Total	6:16	266