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HYROX løbsanalyse: Arnost Smolik
HYROX Malaga — 23. marts 2024
Malaga, Spain · SOLO · OPEN · CZE
Arnost Smolik
Samlet tid
01:37:04
Placering
#449
AG Placering
#8
Kategori
SOLO · OPEN
AS
Arnost Smolik
23-24
MAR.
2024
2
Afsluttet
2,009
HYROX Malaga
Malaga, Spain
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:10 (45%)
Stations
43:35 (45%)
Roxzone
9:24 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:31/km
+5.4%
6.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:47
-
SkiErg
4:51
499
Running 2
5:17
-
Sled Push
3:02
255
Running 3
5:36
-
Sled Pull
7:22
480
Running 4
5:43
-
Burpee Broad Jump
5:41
392
Running 5
5:46
-
Rowing
5:36
507
Running 6
5:31
-
Farmers Carry
2:37
456
Running 7
5:34
-
Sandbag Lunges
6:11
449
Running 8
5:58
-
Wall Balls
8:15
446
Running Total
44:10
413
Roxzone Total
9:24
498
