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HYROX løbsanalyse: Sarah Ladbrooke
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · PRO · GBR
Sarah Ladbrooke
Samlet tid
01:26:41
Placering
#30
AG Placering
#6
Kategori
SOLO · PRO
SL
Sarah Ladbrooke
27-28
JAN.
2024
2
Afsluttet
4,342
HYROX Manchester
Manchester, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:17 (48%)
Stations
39:13 (45%)
Roxzone
6:15 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:10/km
+4.7%
8.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:24
-
SkiErg
4:54
48
Running 2
4:55
-
Sled Push
3:47
24
Running 3
5:07
-
Sled Pull
5:46
34
Running 4
5:08
-
Burpee Broad Jump
5:21
34
Running 5
5:19
-
Rowing
5:01
32
Running 6
5:19
-
Farmers Carry
2:25
22
Running 7
5:09
-
Sandbag Lunges
5:24
35
Running 8
5:59
-
Wall Balls
6:35
32
Running Total
41:17
31
Roxzone Total
6:15
38
