HYROX løbsanalyse: Mitch Goodlad & Aaron O’Brien & 2 andre - Manchester 01:02:15 | HyCoach

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HYROX løbsanalyse: Mitch Goodlad & Aaron O’Brien & 2 andre

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · RELAY · OPEN · LTU

· · ·

Samlet tid: 01:02:15
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Mitch Goodlad

Aaron O’Brien

Erlandas Sablinskas

Darrell Pugh

HYROX Manchester

Manchester, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:49 (53%)

Stations24:48 (40%)

Roxzone4:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:06/km+16.5%12.6%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	4:44	19
Running 2	3:20	-
Sled Push	1:48	2
Running 3	4:12	-
Sled Pull	3:42	13
Running 4	3:48	-
Burpee Broad Jump	2:09	2
Running 5	4:55	-
Rowing	4:28	14
Running 6	4:48	-
Farmers Carry	1:44	11
Running 7	3:53	-
Sandbag Lunges	2:47	1
Running 8	3:38	-
Wall Balls	3:26	2
Running Total	32:49	3
Roxzone Total	4:42	2