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HYROX løbsanalyse: Hannah Johnston Kate Ashwell & Hannah Johnston & 1 anden
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · PRO
·
·
Samlet tid
01:09:55
Placering
#14
AG Placering
#4
Kategori
DOUBLES · PRO
HA
Hannah Johnston Kate Ashwell
HJ
Hannah Johnston
KA
Kate Ashwell
27-28
JAN.
2024
2
Afsluttet
4,342
HYROX Manchester
Manchester, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:15 (56%)
Stations
25:33 (36%)
Roxzone
5:13 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:54/km
+10.9%
7.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:04
-
SkiErg
3:55
5
Running 2
4:34
-
Sled Push
1:41
2
Running 3
4:58
-
Sled Pull
3:51
21
Running 4
4:59
-
Burpee Broad Jump
2:42
20
Running 5
5:17
-
Rowing
4:25
8
Running 6
5:13
-
Farmers Carry
1:39
12
Running 7
5:04
-
Sandbag Lunges
3:33
23
Running 8
5:08
-
Wall Balls
3:47
17
Running Total
39:15
17
Roxzone Total
5:13
28
Hannah Johnston Kate Ashwell
Hannah Johnston
Kate Ashwell
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HYROX løbsanalyse: Hannah Johnston Kate Ashwell & Hannah Johnston & 1 anden - Manchester 01:09:55 | HyCoach