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HYROX løbsanalyse: John Astbury Ashley Jones & Ashley Jones & 1 anden
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:01:23
Placering
#52
AG Placering
#26
Kategori
DOUBLES · OPEN
JJ
John Astbury Ashley Jones
AJ
Ashley Jones
JA
John Astbury
27-28
JAN.
2024
2
Afsluttet
4,342
HYROX Manchester
Manchester, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:41 (60%)
Stations
20:38 (34%)
Roxzone
4:08 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:35/km
+12.9%
9.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:36
-
SkiErg
3:27
24
Running 2
4:15
-
Sled Push
1:06
3
Running 3
4:44
-
Sled Pull
2:16
58
Running 4
4:48
-
Burpee Broad Jump
2:14
101
Running 5
4:51
-
Rowing
3:54
40
Running 6
4:50
-
Farmers Carry
1:15
21
Running 7
4:48
-
Sandbag Lunges
2:28
44
Running 8
4:53
-
Wall Balls
3:58
260
Running Total
36:41
85
Roxzone Total
4:08
47
John Astbury Ashley Jones
Ashley Jones
John Astbury
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HYROX løbsanalyse: John Astbury Ashley Jones & Ashley Jones & 1 anden - Manchester 01:01:23 | HyCoach