HYROX løbsanalyse: Paul Smith-Johnson Gareth Gray & Gareth Gray & 1 anden - Manchester 01:15:41 | HyCoach

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HYROX løbsanalyse: Paul Smith-Johnson Gareth Gray & Gareth Gray & 1 anden

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:15:41
Placering: #365
AG Placering: #189
Kategori: DOUBLES · OPEN

Paul Smith-Johnson Gareth Gray

Gareth Gray

Paul Smith-Johnson

HYROX Manchester

Manchester, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:17 (60%)

Stations24:17 (32%)

Roxzone6:11 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:40/km+40.3%13.3%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	3:47	289
Running 2	4:53	-
Sled Push	1:29	181
Running 3	5:28	-
Sled Pull	2:58	347
Running 4	5:38	-
Burpee Broad Jump	3:07	378
Running 5	6:01	-
Rowing	4:05	138
Running 6	5:58	-
Farmers Carry	2:08	564
Running 7	6:51	-
Sandbag Lunges	3:19	329
Running 8	6:15	-
Wall Balls	3:24	22
Running Total	45:17	410
Roxzone Total	6:11	362