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HYROX løbsanalyse: Helena Lamplough Lucy Richardson & Helena Lamplough & 1 anden

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:07:08
Placering: #20
AG Placering: #10
Kategori: DOUBLES · OPEN

Helena Lamplough Lucy Richardson

Helena Lamplough

Lucy Richardson

HYROX Manchester

Manchester, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:41 (59%)

Stations22:24 (33%)

Roxzone5:08 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+3.8%4.6%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	4:21	231
Running 2	4:52	-
Sled Push	1:15	6
Running 3	5:02	-
Sled Pull	3:04	71
Running 4	5:07	-
Burpee Broad Jump	2:29	30
Running 5	5:07	-
Rowing	4:46	200
Running 6	4:58	-
Farmers Carry	1:29	67
Running 7	5:03	-
Sandbag Lunges	2:27	27
Running 8	5:11	-
Wall Balls	2:33	17
Running Total	39:41	32
Roxzone Total	5:08	92

HYROX løbsanalyse: Helena Lamplough Lucy Richardson & Helena Lamplough & 1 anden - Manchester 01:07:08 | HyCoach