HYROX løbsanalyse: Sarah Greenwood Rachel Markham & Sarah Greenwood & 1 anden - Manchester 01:07:18 | HyCoach

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HYROX løbsanalyse: Sarah Greenwood Rachel Markham & Sarah Greenwood & 1 anden

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:07:18
Placering: #23
AG Placering: #3
Kategori: DOUBLES · OPEN

Sarah Greenwood Rachel Markham

Sarah Greenwood

Rachel Markham

HYROX Manchester

Manchester, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:29 (57%)

Stations24:29 (36%)

Roxzone4:26 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+4.2%6.1%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:15	117
Running 2	4:46	-
Sled Push	1:18	17
Running 3	4:56	-
Sled Pull	3:27	231
Running 4	4:54	-
Burpee Broad Jump	3:17	209
Running 5	4:53	-
Rowing	4:49	232
Running 6	5:01	-
Farmers Carry	1:27	44
Running 7	4:58	-
Sandbag Lunges	2:36	49
Running 8	4:59	-
Wall Balls	3:20	495
Running Total	38:29	18
Roxzone Total	4:26	24