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HYROX løbsanalyse: Helen Mondol Hannah Spencer & Hannah Spencer & 1 anden

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:33:44
Placering: #613
AG Placering: #279
Kategori: DOUBLES · OPEN

Helen Mondol Hannah Spencer

Hannah Spencer

Helen Mondol

HYROX Manchester

Manchester, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running59:33 (63%)

Stations26:14 (28%)

Roxzone8:01 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:27/km+14.4%9.1%

Split-tider

Segment	Tid	Placering
Running 1	5:54	-
SkiErg	4:29	369
Running 2	6:57	-
Sled Push	1:53	573
Running 3	7:33	-
Sled Pull	2:57	44
Running 4	7:48	-
Burpee Broad Jump	4:00	448
Running 5	7:31	-
Rowing	4:43	165
Running 6	7:47	-
Farmers Carry	1:53	511
Running 7	7:57	-
Sandbag Lunges	3:29	389
Running 8	8:11	-
Wall Balls	2:50	158
Running Total	59:33	689
Roxzone Total	8:01	596

HYROX løbsanalyse: Helen Mondol Hannah Spencer & Hannah Spencer & 1 anden - Manchester 01:33:44 | HyCoach