HYROX løbsanalyse: Laura Bardsley Gary Mcnamara & Gary Mcnamara & 1 anden - Manchester 01:01:58 | HyCoach

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HYROX løbsanalyse: Laura Bardsley Gary Mcnamara & Gary Mcnamara & 1 anden

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:01:58
Placering: #16
AG Placering: #11
Kategori: DOUBLES · OPEN

Laura Bardsley Gary Mcnamara

Gary Mcnamara

Laura Bardsley

HYROX Manchester

Manchester, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:18 (54%)

Stations24:26 (39%)

Roxzone4:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km+8.6%7.8%

Split-tider

Segment	Tid	Placering
Running 1	3:28	-
SkiErg	3:47	77
Running 2	3:53	-
Sled Push	1:57	193
Running 3	4:16	-
Sled Pull	3:07	139
Running 4	4:16	-
Burpee Broad Jump	2:49	206
Running 5	4:22	-
Rowing	4:15	86
Running 6	4:18	-
Farmers Carry	1:36	160
Running 7	4:13	-
Sandbag Lunges	3:01	89
Running 8	4:36	-
Wall Balls	3:54	204
Running Total	33:18	6
Roxzone Total	4:18	33