HYROX løbsanalyse: Esme Nickson Michael Almond & Michael Almond & 1 anden - Manchester 01:13:03 | HyCoach

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HYROX løbsanalyse: Esme Nickson Michael Almond & Michael Almond & 1 anden

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:13:03
Placering: #171
AG Placering: #57
Kategori: DOUBLES · OPEN

Esme Nickson Michael Almond

Michael Almond

Esme Nickson

HYROX Manchester

Manchester, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:54 (55%)

Stations27:38 (38%)

Roxzone5:35 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+26.5%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	3:39	19
Running 2	4:20	-
Sled Push	2:02	244
Running 3	4:52	-
Sled Pull	3:50	380
Running 4	5:08	-
Burpee Broad Jump	2:57	248
Running 5	5:15	-
Rowing	4:33	244
Running 6	5:21	-
Farmers Carry	1:49	338
Running 7	5:29	-
Sandbag Lunges	4:06	386
Running 8	5:50	-
Wall Balls	4:42	428
Running Total	39:54	95
Roxzone Total	5:35	219