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HYROX løbsanalyse: Laura Rogers James Rushforth & James Rushforth & 1 anden
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:18:10
Placering
#281
AG Placering
#52
Kategori
DOUBLES · OPEN
LR
Laura Rogers James Rushforth
JR
James Rushforth
LR
Laura Rogers
27-28
JAN.
2024
2
Afsluttet
4,342
HYROX Manchester
Manchester, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:23 (55%)
Stations
26:52 (34%)
Roxzone
8:00 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:25/km
+11.2%
8.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:25
-
SkiErg
4:04
327
Running 2
5:04
-
Sled Push
2:23
441
Running 3
5:30
-
Sled Pull
2:50
61
Running 4
5:26
-
Burpee Broad Jump
3:22
354
Running 5
5:33
-
Rowing
4:48
404
Running 6
5:37
-
Farmers Carry
1:54
405
Running 7
5:38
-
Sandbag Lunges
3:28
207
Running 8
6:13
-
Wall Balls
4:03
261
Running Total
43:23
229
Roxzone Total
8:00
476
Laura Rogers James Rushforth
James Rushforth
Laura Rogers
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Analysér
HYROX løbsanalyse: Laura Rogers James Rushforth & James Rushforth & 1 anden - Manchester 01:18:10 | HyCoach