HYROX Race Analysis: Seif El Zarka

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:14:46
Placering: #260
AG Placering: #75
Kategori: SOLO · OPEN

Seif El Zarka

27-28JAN.20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:09 (52%)

Stations30:43 (41%)

Roxzone4:58 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+11.5%7.1%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:06	317
Running 2	4:38	-
Sled Push	2:12	124
Running 3	4:51	-
Sled Pull	3:54	255
Running 4	4:47	-
Burpee Broad Jump	3:59	254
Running 5	5:04	-
Rowing	4:34	475
Running 6	5:13	-
Farmers Carry	2:19	934
Running 7	5:10	-
Sandbag Lunges	5:09	639
Running 8	5:19	-
Wall Balls	4:30	107
Running Total	39:09	396
Roxzone Total	4:58	225

HYROX Race Analysis: Seif El Zarka - Manchester 01:14:46 | HyCoach